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Upper Body Exercises For Seniors And

The Only 9 Exercises You Need After 40, 50, 60 Years

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2025-03-24 26:13 3,329 Youtube

Only 5 Percent of Seniors Can Do These 5 Things After 70 – Improve Longevity and Health Today

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2025-03-23 15:26 92,540 Youtube

Neck and upper chest | A gentle movement lesson in sitting [3]

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2025-03-23 23:04 534 Youtube

Seniors: Best 5 Exercises to Resist Falls!

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2025-03-24 08:13 2,095 Youtube

Spinal health and back protection. Improved shoulder and upper body stability #functionaltraining

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2025-03-24 00:11 175 Youtube

Upper-body exercises

Personal trainer Aurelia Damann shows you an exercise to train the upper body....

2022-12-30 01:41 21 Dailymotion

Upper Body Workout - Upper Body Exercises

http://FatLossLifeStyle.com Upper Body Workout - Upper Body Exercises The Dumbbell Press is the most effective exercise and making you chest grow. The techni...

2008-09-06 02:26 819 Dailymotion

Five Upper Body Exercises

TRX Training Club coach Michael and SI Swimsuit model Brooks Nader show us five exercises to target your upper body that you don't need any equipment for....

2021-08-05 03:59 10 Dailymotion

6 Back and Biceps Exercises for Upper Body Strength

Six back and biceps exercises that you can do from home....

2022-01-19 01:06 22 Dailymotion

8 Seated Exercises for Upper Body and Core Strength

Trainer Amber Rees shows you 8 seated exercises for upper body and core strength....

2021-02-04 01:19 17 Dailymotion

Upper Body Exercises For Seniors And

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